See exam description for certification requirements.
Pre-designed class plans for the development of Mobility/Flexibility/Stability and Pain Management accessible on qualification.
Learn how to compliment and improve every type of fitness training.
During this course, students will learn how to make their training programs most effective, by incorporating elements of mobility, stability, and flexibility training. You will also learn how to treat restricted and painful movement with trigger point therapy.
When it comes to body movement patterns, our joints have varying needs for mobility, stability, and flexibility. To achieve the best possible results, a fitness/health professional should seek to incorporate these elements into all clients' training programs.
Alternatively, professionals can use the myover40® program in addition to their current treatments/programs to gain better results.
The myover40® program is a ready-made toolkit for therapists and instructors, to give their clients access to unrestricted, pain-free movement patterns.
In a simple comprehensive 60-minute class your client can improve health, movement, ability, and longevity.
Expand your client base by adding this course to your repertoire.
***See CERTIFICATION for details on post-qualification support available!
This course is intended for:
Fitness Professionals
Personal Trainers
Yoga/Pilates Instructors
Sports Coaches
Athletes and Sportspeople
Rehabilitation Professionals
Active Ageing Groups
Anyone interested in personal fitness, pain-free movement, and body balance
PFS Mobility & Flexibility is an alternative pathway for entry to this course.
10am - 4pm
6 hours duration.
Additionally:
**SELF-STUDY - 16 hours
Anatomy & Physiology with extension into what changes occur within systems over time (Booklet provided)
FACE TO FACE course – 6.5 hours (including break)
Course Content:
Ageing statistics
myover40® Program Mission and Vision
Anatomy & Physiology with a focus on the changes that occur in the given systems over the years.
Proprioception & Kinesthesia
Mobility and Flexibility
Common ailments and mobility limitations
Fascia - function, symptoms of fascial disorders
Fascial Training
Neural Gliding
Trigger point/ SMR; AUTOMASSAGE
Patented myover40 training concepts
Body positioning in strengthening and static stretching
To receive qualification for myover40®
Step 1 : Theory Exam
Step 2: On passing the theory exam students will receive Training 1 of the myover40 program to practice and review.
Step 3: After approx 4 weeks students will contact Master Trainer to arrange suitable time for consultation. During which time the students may ask questions and get assistance where needed to succeed in myover40 teaching.
Step 4: After consultation students will be sent by post and electronic method their myover40® Instructor Certification.
After step 4, qualified instructors may apply for access to further Trainings at an investment of €9.99 per month.
Upon the completion of the course and successful passing of the exam (see exam tab for full details); you will be entitled to use the title: myover40® Instructor
This is the only course of its kind in Ireland!
On qualifying, myover40® Instructors will receive:
myover40® Logos, banners and pictures for use on Medias/E-mails, etc
High-quality marketing paperwork/advertising with myover40® branding.
Training in marketing to help grow your client base (during the course)
Access to our online platform myover40.com where your profile will be accessible and shareable, also to help grow your client base.
Access to and discount for, our online shop for class equipment.
Support from myover40® staff in promoting and presenting your classes.
Use of the myover40.com platform will also give the qualified instructor access to :
Pre-recorded class videos with audio description of exercises
*NB* A monthly investment of 9.99 is applicable for permissions and access
Completion of the course, qualification, and permission to teach this course, is confirmed by the myover40® Instructor certificate.
The certificate can be downloaded online directly from your own profile at www.myover40.com, which you, the instructor, will set upon completion of the requirements stated.
Early BirdThis offer is only available on selected courses, dates or locations. When displayed, the offer expires 28 calendar days before the start of the course. If you do see this offer we advise you to take action and get this great course at a special price! |
Regular PricePayment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES. |
Once you register, you will be guided through the payment process.
If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.
