Stage 2 – Live Online Expert Sessions^®

Participants who have successfully completed Stage 1 – Self-Paced Online Learning of the Global Personal Trainer Certification.

Completion of all 9 core modules and their respective quizzes in Stage 1 is required before advancing to the live sessions in Stage 2.

Each Live Online Module lasts approximately 7 hours, starting at 10:00 AM (local time zone).

Under each module link, you will find:

• A detailed hourly breakdown

• Comprehensive explanations of the module content

Please note:
Start times are subject to change.
You will receive a reminder with the exact time and access details the Tuesday before your scheduled session.

This stage comprises six distinct modules:

• PFS FITNESS SUPPLEMENTATION® (Online Live): Navigate the complex world of fitness supplements. This module provides an evidence-based understanding of various supplements, differentiating between effective options and those lacking scientific support. Learn how to provide clients with informed and responsible advice regarding supplementation.

• PFS WEIGHT MANAGEMENT® (Online Live): Explore the science behind weight management. This module focuses on evidence-based strategies for achieving fat loss, building lean muscle mass, and maintaining a healthy weight. You will gain practical skills in developing effective nutrition and training plans to help clients reach their weight management goals.

• PFS NUTRITION FOR SPECIFIC GROUPS AND NUTRITION PROGRAM DESIGN® (Online Live): Master the art of tailoring nutrition plans to individual needs. This module covers nutritional considerations for various age groups, fitness goals, and unique client requirements. You will learn how to design personalised nutrition programmes that complement training and promote optimal results.

• PFS GYM INSTRUCTOR® BASIC EXERCISES, CARDIO, MOBILITY & FLEXIBILITY® (Online Live): Bridge the gap between theory and practice. This module focuses on the practical application of foundational exercise knowledge from Stage 1. You will learn how to effectively instruct basic exercises, integrate cardiovascular training, and incorporate essential mobility and flexibility work into client programs.

• PFS FUNCTIONAL & RECOVERY TRAINING® –6-in-1 Practical Systems (Online Live): This powerful dual-focus module provides in-depth knowledge and practical application of two critical areas:

  • Functional Training: Learn to implement effective circuit training protocols and utilize versatile equipment such as resistance bands, fitballs, and TRX to enhance clients' functional movement patterns.
  • Recovery & Correction: Discover essential recovery techniques, including stretching, foam rolling, and fascia release, to optimise client well-being, prevent injury, and address movement limitations.

• PFS CUSTOM PROGRAM DESIGN® (Online Live): Dedicate a full day to mastering the creation of individualized training plans. This intensive module equips you with the skills to design effective and safe programs for:

  • Various Age Groups: Understanding the unique training considerations for youth, adults, and senior populations.
  • All Fitness Levels: Adapting training programs to accommodate beginners through advanced athletes.
  • Clients with Limitations: Developing appropriate strategies for rehabilitation, posture correction, and addressing special needs.

After completing all live expert sessions in Stage 2, students will be required to successfully pass two theory-based assessments to advance toward full certification.

These exams confirm your understanding of the core knowledge needed to operate as a qualified Personal Trainer Theory and Nutrition Adviser.

Each of the six modules in Stage 2 concludes with an individual final assessment. To obtain the Certificate of Completion for Stage 2, you must pass all six module assessments independently.

Module-Specific Exams:

You will complete one final exam per module, as follows:

• PFS FITNESS SUPPLEMENTATION®
• PFS WEIGHT MANAGEMENT®
• PFS NUTRITION FOR SPECIFIC GROUPS AND NUTRITION PROGRAM DESIGN®
• PFS GYM INSTRUCTOR® BASIC EXERCISES, CARDIO, MOBILITY & FLEXIBILITY®
• PFS FUNCTIONAL & RECOVERY TRAINING® – 6-in-1 Practical Systems
• PFS CUSTOM PROGRAM DESIGN®

Exam Format for Each Module:

16 multiple-choice questions (MCQs)

Pass rate: 75% (12/16 correct answers)

PFS Personal Trainer Principles of Practice 

This exam tests your understanding of the role, responsibilities, and foundational principles of a certified personal trainer.

•  72 multiple-choice questions
• Pass mark: 75%
• Internationally recognised standard for fitness professionals
• Based on the content covered across all live modules and Stage 1 and 2  theory

PFS Nutrition Adviser Exam

This exam combines knowledge from four key nutrition modules:

• PFS Nutrition Introduction
• PFS Fitness Supplementation
• PFS Weight Management
• PFS Nutrition for Specific Groups
  
  
• 40 multiple-choice questions
  
  
• All 4 sections must be passed to receive the PFS Nutrition Adviser Certificate
  Overall pass mark: 75%

Important Notes:

These exams are designed to ensure your deep understanding of each subject.

Completion of all six module exams is mandatory to proceed to Stage 3 – Final Practice & Evaluation Camp.

Upon successful completion of Stage 2 and passing the required exams, you will receive a total of eight certifications that reflect your progress, knowledge, and readiness to support clients on a professional level — both in training and nutrition.

PFS Personal Trainer Theory Certificate

PFS Certified Nutrition Adviser Certificate

This credential is awarded after successfully completing the Nutrition Adviser Exam, which covers:

• Nutrition Introduction
• Fitness Supplementation
• Weight Management
• Nutrition for Specific Groups

Six Individual Course Certificates

You will also receive official digital certificates for each module completed during Stage 2:

• PFS FITNESS SUPPLEMENTATION®
• PFS WEIGHT MANAGEMENT®
• PFS NUTRITION FOR SPECIFIC GROUPS & NUTRITION PROGRAM DESIGN®
• PFS GYM INSTRUCTOR® – Basic Exercises, Cardio, Mobility & Flexibility®
• PFS FUNCTIONAL & RECOVERY TRAINING® – 6-in-1 Practical Systems
• PFS CUSTOM PROGRAM DESIGN®

Each certificate validates your participation and understanding of specialised topics within your personal trainer education path.

Together, these certifications confirm that you have acquired a solid theoretical foundation and essential advisory skills, enabling you to guide clients in both physical training and nutritional support with confidence and professionalism.

PAYMENTS & COURSE FEES

Choose the plan that best suits your goals and budget

Stage 2 – Live Online Expert Sessions

Price: €690

Gain hands-on experience in a live fitness setting and complete your practical assessment.

Full Certification – Global Personal Trainer

All 3 Stages Included (Self-paced + Live Sessions + Practical Camp)

Price: €1790

Instalment Plan

Prefer to spread the cost?
3 payments of €630
(One payment per month)

 PAYMENT POLICY

We operate on a first come, first served basis — no exceptions.

• To secure your place, payment must be made within 5 calendar days of registration.

• If payment is not received within 5 days, your reservation will be cancelled, and the spot may be offered to another participant.

• You will need to register again if spaces are still available.

• Extensions beyond 5 days are not possible.

PAYMENT METHODS

Once you register, you will be guided through the payment process.

We accept:

• Bank transfer

• PayPal

Full instructions will be provided after completing your registration form.

Need Help?

If you encounter any issues during payment, please don’t hesitate to reach out to us via the Contact page — we're here to help.