Price:
€680
Price:
€3900
Give your team the skills, confidence, and certification they need to deliver world-class fitness coaching.
This intensive 3-day program is designed for clubs looking to refresh, standardise, and elevate the performance of their trainers—whether they trained years ago, completed their education online, or simply needed a hands-on skills upgrade.
Delivered at your location or through our open training camps across Europe, this training ensures your staff are fully aligned with modern industry standards and ready to coach with clarity and confidence.
Fitness clubs are the target audience for this training.
✅ Update their trainers' knowledge and practical skills
✅ Standardize client service and coaching quality
✅ Upskill staff who completed their certifications years ago
✅ Ensure all team members understand current industry standards and procedures
Your trainers can attend our regular 3-day practical camps held across Ireland, Europe, and beyond — alongside students completing their full certification.
We bring the full 3-day program to your club as a closed staff training tailored to your team’s needs and availability.
Training is available in English or the local language, depending on the location.
Michael Doocey
General Manager ProFi Fitness
office@profi-fitness.ie
(+353) 860723820
This practical training and assessment is open to a wide range of fitness professionals who meet at least one of the following criteria:
Format: Hands-on, in-person learning under expert supervision
Required for International Personal Trainer Certification
Held in selected locations across Europe and Ireland
Conducted in English or local language (where applicable)
16:00 – Club Close (~21:00)
Theme: The Personal Trainer’s Role – Communication, Movement, and Coaching Foundations
16:00 – 16:30 Welcome Briefing & Orientation
– Introduction to the camp structure and expectations
– Understanding the personal trainer's real-world role: coach, educator, motivator
– Overview of the gym environment and how to introduce clients to it
16:30 – 17:30 Soft Skills & Client Communication Essentials
– First impressions: building trust and confidence
– Verbal and non-verbal communication
– Creating a positive, safe and motivating atmosphere
– How to present yourself and represent the profession professionally
17:30 – 18:30 Client Screening Form – Practice Session
– Collecting key client info: health status, goals, injuries, lifestyle
– How to guide a consultation with empathy and professionalism
– Real-time simulation: performing your first client intake interview
18:30 – 19:15 Functional Warm-Up & Mobility Flow
– How to build personalized warm-up routines
– Joint prep, dynamic movement, flow patterns
– Warm-up strategies for different training goals & clients
19:15 – 20:15 Fundamental Movement Patterns
– Introduction to squat, hinge, push, pull
– Technique coaching: regressions, progressions, and cueing
– Partner work: observe, instruct, and correct each other
20:15 – 21:00 Coaching Lab: Observation & Feedback Skills
– Practice giving constructive feedback
– Recognizing and adjusting poor movement mechanics
– Reflection: how a client should and should not feel after a session
10:00 – 17:00
Theme: Program Execution, Client Coaching & Real-World Simulation
10:00 – 10:30 Group Warm-Up & Functional Circuit
– Leading a safe and dynamic warm-up
– How to organize and manage a small group in real time
10:30 – 11:30 Resistance Training – Technical Deep Dive
– Upper & lower body technique: coaching essentials
– Hands-on: spotting, cueing, equipment use
– Communication during training: clarity, confidence, calm
11:30 – 12:30 Working with Clients with Limitations
– Addressing injuries, mobility issues, and mental blocks
– Role-playing real-world situations: hesitant, overweight, or injured clients
– How to reassure and adapt training intelligently
12:30 – 13:30 Lunch Break
13:30 – 14:30 Client Simulations – Coaching Real-Life Scenarios
– Group work: rotate as coach, client, and observer
– Focus: empathy, tone, real-time adaptation
– Handling moments like: “I’m tired today”, “That hurts”, “I’m bored”
14:30 – 15:30 Conditioning Methods – HIIT, AMRAP, EMOM
– Leading and explaining conditioning sessions
– How to scale intensity for different clients
– Reading fatigue and knowing when to adjust or stop
15:30 – 16:30 Recovery & Mobility Techniques Lab
– Foam rolling, assisted stretching, fascia release
– How to build a de-load or recovery day
– Coaching relaxation and body awareness
16:30 – 17:00 Daily Wrap-Up & Reflection
– Group discussion: challenges, lessons, and feedback
– Instructor answers practical questions from real-life coaching
10:00 – 16:00
Theme: Assessment, Final Practice, Coaching Identity & Certification
10:00 – 11:00 Session Planning Workshop
– Building a structured training session (1:1 or small group)
– Trainer checklist: readiness, safety, purpose, flow
– How to brief a client at the start of a session
11:00 – 12:30 Final Coaching Practice – Assessment Round
– Lead a 1-on-1 or small group session
– Evaluated on clarity, professionalism, adaptation, and engagement
– Feedback from instructor and peers
12:30 – 13:00 Lunch Break
13:00 – 14:00 Practical Client Case Assessment
– Simulated situations: post-injury, overweight client, low motivation
– Identify and apply safe & effective coaching strategies
– Assessment of soft skills + technical decision making
14:00 – 15:00 Fitness Testing & Tracking Progress
– Learn how to test mobility, strength, and endurance
– Record and explain progress data to the client
– Using results to re-motivate and reset goals
15:00 – 15:30 Self-Reflection & Career Development Planning
– Define your identity as a trainer
– What type of clients do you want to work with?
– Next steps: internships, employment, branding, continuing education
15:30 – 16:00 Certificate Ceremony & Group Photo
– Celebration and distribution of completion certificates
– Final group Q&A and next steps to enter the industry
You’ll receive your International Personal Trainer Certification
You’ll be equipped to coach all types of clients in real-world settings
You’ll gain access to job resources, alumni communities & further education pathways
The Stage 3 practical exam takes place during a 3-day intensive training camp and is designed to assess your real-world readiness to work as a fully qualified Personal Trainer.
This final stage goes beyond theory — it's about showing that you can apply your knowledge in a live setting, lead real sessions, make decisions, and guide clients safely and effectively.
To pass this practical evaluation, each student must actively:
These three elements — observation, participation, and instruction — are essential for mastering the craft of personal training.
Your exam is divided into structured segments. Each is designed to simulate the key responsibilities of a personal trainer:
You will be required to:
To complete your evaluation, you will conduct a full mini-session with your assessor, including:
You will be evaluated on:
Full participation and successful demonstration of skills are required to pass Stage 3 and receive your International Practical Assessment of Personal Trainer Certificate.
After completing all components of the 3-day practical camp and fulfilling all participation and performance criteria, you will be awarded the:
International Practical Assessment of Personal Trainer Certificate
This certificate confirms your ability to deliver safe, effective, and professional personal training sessions in a live environment. It is the final step toward full qualification as a globally recognised personal trainer.
To receive this certificate, you must:
Warm-up and mobility instruction
Strength and functional training demonstration
Cardio machine session
Stretching and cool-down techniques
100% attendance and active engagement are mandatory for certification. No formal written exam is required — this is a practical, performance-based assessment.
For Individual Participants:
Apply directly through our website.
Full payment is required in advance to secure your spot.
Full payment must be made at the time of registration to secure your spot.
The course fee includes training materials and all operational expenses.
For Fitness Clubs (Staff Training):
The course fee is invoiced to the venue (club or studio).
Payment must be made at least one week before the course date to allow us to:
Prepare printed training materials
Organize trainer travel or accommodation if needed
Ensure smooth course delivery
The standard fee covers up to 10 participants.
Please contact us to confirm:
The number of attendees
Any special requirements
If price adjustments or customized arrangements are needed
Michael Doocey
General Manager, ProFi Fitness School
office@profi-fitness.ie
+353 860 723 820