PFS FITNESS BOXING® Group Training

CPD & STAFF TRAINING
PFS FITNESS BOXING®
Group Training
1 Day Course Price for a group of up to 10 staff members

Price:
€2200

1 Day Course Price for individual attendance

Early Bird Price:
€210

Price:
€295

  COURSE DATES
We are excited to introduce a dynamic and innovative program that could transform your club’s offerings – PFS Fitness Boxing® Staff Training.

This unique course is the perfect solution for fitness clubs looking to:

  • Introduce cutting-edge classes that attract both new clients and boost retention among existing members,
  • Gain a competitive edge in the local fitness market,
  • Empower and inspire their staff with new, in-demand skills.

What is PFS Fitness Boxing® Staff Training?

It is a professional course designed for your staff, integrating elements of boxing into fitness classes in a safe, controlled, and engaging environment.

Benefits of the program include:

  1. A fresh experience for your clients: Non-contact boxing fitness delivers a dynamic, energetic workout that improves speed, endurance, strength, and technique.
  2. Long-term loyalty: The program fosters a sense of community, encouraging members to return regularly for training.
  3. Revenue growth: A new offering can attract a broader clientele and increase participation in group sessions.
  4. Professional staff development: Your instructors will gain practical boxing skills to elevate their fitness sessions.

What your team will learn:

The training includes:

  • Fundamental boxing techniques such as the jab, cross, hook, uppercut, footwork, and combinations,
  • Advanced movements like slips, rolls, blocks, body shots, and intricate combinations,
  • Drills for endurance, agility, coordination, and technical proficiency.

Why choose ProFi Fitness?

  • The course is led by certified Master Trainers with extensive experience in both boxing and the fitness industry,
  • We provide full support in implementing this new offering at your club,
  • Flexible training tailored to your staff’s needs.

Don’t miss this opportunity to gain a competitive edge and establish your club as a market leader with PFS Fitness Boxing® Staff Training!

Contact us for details and booking:

Michael Doocey
General Manager ProFi Fitness
office@profi-fitness.ie
(+353) 860723820

Who Should Attend?

This course is open to anyone who wants to enhance their teaching skills and broaden their knowledge in fitness training while striving for excellence in their career.

  • Clubs can nominate up to 10 participants per session to attend the course and elevate their qualifications.
  • Please inform us during the registration process if any attendees have learning difficulties or disabilities, so we can ensure appropriate accommodations.

What to Bring:

To make the most of the experience, attendees should bring:

  • A notepad,
  • Lunch and snacks,
  • A towel,
  • Sports/gym gear,
  • A change of clothes,
  • A bottle of water.

Course Details

  • Course Hours: 6.5 hours (one-day session)
  • Attendance Requirement: 100% attendance is mandatory to complete the certification.
  • Start Time: Suggested start at 10:30 AM (details can be customized with your club).

Suggested Schedule for the Day

10:30 AM – 11:00 AM: Introduction and Warm-Up

  • Meet the trainers and other participants.
  • Overview of the course structure and objectives.
  • Light warm-up to prepare for physical activities.

11:00 AM – 1:00 PM: Fundamental Boxing Techniques

  • Instruction on key techniques: jab, cross, hook, uppercut, and footwork.
  • Practice combinations and shadow boxing.

1:00 PM – 1:30 PM: Lunch Break

1:30 PM – 3:00 PM: Advanced Techniques and Pad-Work Training

  • Learn advanced movements: slips, rolls, blocks, and body shots.
  • Incorporate techniques into pad-work drills.

3:00 PM – 3:15 PM: Break

3:15 PM – 5:00 PM: Conditioning, Drills, and Application

  • Focus on endurance, agility, and coordination drills.
  • Apply learned techniques in group and partner exercises.

5:00 PM – 5:15 PM: Cool-Down and Review

  • Stretching and recovery techniques.
  • Q&A session to clarify techniques and address any concerns.

5:15 PM – 5:30 PM: Certificate Presentation

  • Presentation of Certificates of Completion (4 CPD Points).
  • Final remarks and networking.

What to Bring:

To make the most of the experience, attendees should bring:

  • A notepad,
  • Lunch and snacks,
  • A towel,
  • Sports/gym gear,
  • A change of clothes,
  • A bottle of water.

 

Certification & Examination Details

✅ Practical Examination

On the day of the course, a practical exam is part of the certification process. The exam allows participants to demonstrate the skills and techniques learnt during training in a supportive and professional environment.

Post-Course Feedback & Certificate Access

  • The day after the course, participants will receive an email with a feedback form.

  • Once the feedback form is completed, participants will receive access to download their official Certificate of Completion.

  • Please note: your responses on the feedback form do not affect your eligibility for certification — it is purely for course improvement purposes.

 

Certification Conditions

Each participant who actively participates in the course and completes the practical exam will be awarded a:

Certificate of Completion
4 CPD Points

However, a certificate will not be issued if a participant:

  • Fails to attend the full course,

  • Does not engage in the practical elements,

  • The student either violates safety protocols or displays inappropriate conduct during the course.

Any cases of misconduct or non-compliance will be reported directly to the club manager (if applicable).

Certification and Recognition

  • Every participant will receive a Certificate with 4 CPD points in Continuing Professional Development.
  • Our school is internationally accredited and recognized worldwide.
  • All PFS qualifications meet industry standards developed at the international level.
  • REPs ensures that our standards align with global standards, granting recognition and credibility to all course participants and instructors.

Payment & Registration Details

For Individual Participants:

  • Apply directly through our website.

  • Full payment is required in advance to secure your spot.

  • Full payment must be made at the time of registration to secure your spot.

  • The course fee includes training materials and all operational expenses.

 

For Fitness Clubs (Staff Training):

  • The course fee is invoiced to the venue (club or studio).

  • Payment must be made at least one week before the course date to allow us to:

    • Prepare printed training materials

    • Organize trainer travel or accommodation if needed

    • Ensure smooth course delivery

  • The standard fee covers up to 10 participants.

  • Please contact us to confirm:

    • The number of attendees

    • Any special requirements

    • If price adjustments or customized arrangements are needed

For Bookings & Enquiries:

Michael Doocey
General Manager, ProFi Fitness School
office@profi-fitness.ie
+353 860 723 820

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