PFS AQUA AEROBICS® Deep and Shallow water

Dynamic fitness teacher course. Train your swimming coaches to teach popular group class in shallow water for all levels. REPs accredited.

PFS FITNESS NUTRITION ADVISER®

Approved by ACE and accredited by REPs. Become an internationally recognised nutrition and diet specialist. Courses in Dublin, Cork, Galway, Limerick and more.

PFS 3 Recovery Courses in 1® STRETCHING | FOAM ROLLING | FASCIA TRAINING

This innovative course combines three powerful training techniques—Stretching, Foam Rolling, and Fascia Training—into one dynamic session

PFS KETTLEBELLS® fundamentals of kettlebell movement techniques

Train your employee to demonstrate effective teaching skills. Use popular exercises in powerful fitness class format or part of personal training programmes.

PFS Indoor Cycling Instructor®

REPs accredited certification based on the original Spinning® program. Become certified and provide low impact, high energy, thrilling and inspiring workouts.

PFS FITNESS SUPPLEMENTATION® (Online Live)

One of the most asked questions by clients is what supplements to take. Learn what works with our comprehensive REPs CPD points course.

PFS PILATES ® INSTRUCTOR

A no-nonsense course that covers only Joseph Pilates' original mat work and methodology. Now includes myover40 program to add to certification

Stage 3 – Personal Trainer Final Practice & Evaluation

Join the Final Step of your journey to becoming a certified personal trainer. Held in top fitness clubs across Ireland and Europe, where knowledge meets action.

PFS Fascia Training® Biomechanics and Body Movement

During this course close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS NUTRITION FOR SPECIFIC GROUPS AND NUTRITION PROGRAM DESIGN® (Online Live)

Anatomy advanced & close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS SCALING WORKOUTS®

Indispensable to PTs and Gym and Fitness Instructors. .REPS accredited course.

PFS CUSTOM PROGRAM DESIGN® (Online Live)

Build Smarter, Individualized Training Plans, Fitness programming course online, Advanced personal trainer education.

PFS Mobility & Flexibility® THEORY+ PRACTICAL

PFS Mobility & Flexibility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates and Yoga Instructors, Physiotherapists.

myover40® Finland Koulutus

myover40® Finland koulutus myover40.fi

PFS FITNESS BOXING®

Give those old gloves and pads to your clients and train them non-contact circuit fitness class based on moves that fighters use to keep lean and fit

PFS PERSONAL TRAINER® with Gym Instructor

Become a gym and personal trainer, exercise specialist, free weights and body weight training.Internationally recognised and REPs accredited.

ACTIVE AGEING EXPERT - one-year course

ACCREDITED COURSE includes health prevention, personal and group training, and holistic approaches to senior wellness.

Stage 2 – Live Online Expert Sessions

This interactive stage features real-time online learning led by experienced instructors.