Dynamic fitness teacher course. Train your swimming coaches to teach popular group class in shallow water for all levels. REPs accredited.
Approved by ACE and accredited by REPs. Become an internationally recognised nutrition and diet specialist. Courses in Dublin, Cork, Galway, Limerick and more.
Healthy Eating Guidelines: Impact of macronutrients and micronutrients on weight management
This innovative course combines three powerful training techniques—Stretching, Foam Rolling, and Fascia Training—into one dynamic session
Train your employee to demonstrate effective teaching skills. Use popular exercises in powerful fitness class format or part of personal training programmes.
REPs accredited certification based on the original Spinning® program. Become certified and provide low impact, high energy, thrilling and inspiring workouts.
One of the most asked questions by clients is what supplements to take. Learn what works with our comprehensive REPs CPD points course.
A no-nonsense course that covers only Joseph Pilates' original mat work and methodology. Now includes myover40 program to add to certification
Join the Final Step of your journey to becoming a certified personal trainer. Held in top fitness clubs across Ireland and Europe, where knowledge meets action.
Become a gym and personal trainer, exercise specialist, free weights and body weight training.Internationally recognised and REPs accredited.
During this course close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.
Anatomy advanced & close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.
Indispensable to PTs and Gym and Fitness Instructors. .REPS accredited course.
Build Smarter, Individualized Training Plans, Fitness programming course online, Advanced personal trainer education.
PFS Mobility & Flexibility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates and Yoga Instructors, Physiotherapists.
Give those old gloves and pads to your clients and train them non-contact circuit fitness class based on moves that fighters use to keep lean and fit
Become a gym and personal trainer, exercise specialist, free weights and body weight training.Internationally recognised and REPs accredited.
ACCREDITED COURSE includes health prevention, personal and group training, and holistic approaches to senior wellness.
This interactive stage features real-time online learning led by experienced instructors.
