Dynamic fitness teacher course. Train your swimming coaches to teach popular group class in shallow water for all levels. REPs accredited.
Approved by ACE and accredited by REPs. Become an internationally recognised nutrition and diet specialist. Courses in Dublin, Cork, Galway, Limerick and more.
Healthy Eating Guidelines: Impact of macronutrients and micronutrients on weight management
This course is the ideal starter kit for taking everything that you already know and leveraging this into a premium offering to help even more people succeed
REPs accredited certification based on the original Spinning® program. Become certified and provide low impact, high energy, thrilling and inspiring workouts.
One of the most asked questions by clients is what supplements to take. Learn what works with our comprehensive REPs CPD points course.
Coach track workouts to boost speed and endurance. The best training for athletes, players and advanced clients to build explosive power and control at speed.
A no-nonsense course that covers only Joseph Pilates' original mat work and methodology. Now includes myover40 program to add to certification
Become a gym and personal trainer, exercise specialist, free weights and body weight training.Internationally recognised and REPs accredited.
During this course close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.
Anatomy advanced & close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.
Indispensable to PTs and Gym and Fitness Instructors. .REPS accredited course.
Get your employees to the professional level to coach track workouts. We cover running technique, HIIT and distance concepts to improve athletic performance.
PFS Mobility & Flexibility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates and Yoga Instructors, Physiotherapists.
