PFS FITNESS NUTRITION ADVISER®

Approved by ACE and accredited by REPs. Become an internationally recognised nutrition and diet specialist. Courses in Dublin, Cork, Galway, Limerick and more.

PFS WEIGHT MANAGEMENT®

Healthy Eating Guidelines: Impact of macronutrients and micronutrients on weight management

PFS AQUA AEROBICS® STAFF TRAINING

Train your swimming coaches, fitness professional to teach dynamic and popular group class in shallow water for all levels

PFS KETTLEBELLS® fundamentals of kettlebell movement techniques

Train your employee to demonstrate effective teaching skills. Use popular exercises in powerful fitness class format or part of personal training programmes.

PFS KETTLEBELLS® STAFF TRAINING

Train your employee to demonstrate effective teaching skills. Use popular exercises in powerful fitness class format or part of personal training programmes.

PFS Indoor Cycling Instructor®

REPs accredited certification based on the original Spinning® program. Become certified and provide low impact, high energy, thrilling and inspiring workouts.

PFS FITNESS SUPPLEMENTATION®

One of the most asked questions by clients is what supplements to take. Learn what works with our comprehensive REPs CPD points course.

PFS PILATES ® INSTRUCTOR

A no-nonsense course that covers only Joseph Pilates' original mat work and methodology. Now includes myover40 program to add to certification

PFS Fascia Training® Biomechanics and Body Movement

During this course close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS NUTRITION FOR SPECIFIC GROUPS ®

Anatomy advanced & close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS Pre and Postnatal Training®

Indispensable to PTs and Gym and Fitness Instructors. REPS accredited course.

PFS GYM INSTRUCTOR® Exercise Technique THEORY+ PRACTICAL

Indispensable to PTs and Gym and Fitness Instructors. .REPS accredited course.

PFS SCALING WORKOUTS®

Indispensable to PTs and Gym and Fitness Instructors. .REPS accredited course.

PFS Fitness Program Design®

Get your employees to the professional level to coach track workouts. We cover running technique, HIIT and distance concepts to improve athletic performance.

PFS Mobility & Flexibility® THEORY+ PRACTICAL

PFS Mobility & Flexibility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates and Yoga Instructors, Physiotherapists.

PFS FITNESS BOXING®

Give those old gloves and pads to your clients and train them non-contact circuit fitness class based on moves that fighters use to keep lean and fit

Advent Package

The Full Advent Package includes 4 main certifications and 17 CPD (Continuing Professional Development) courses