PFS AQUA AEROBICS® Deep and Shallow water

Dynamic fitness teacher course. Train your swimming coaches to teach popular group class in shallow water for all levels. REPs accredited.

PFS FITNESS NUTRITION ADVISER®

Approved by ACE and accredited by REPs. Become an internationally recognised nutrition and diet specialist. Courses in Dublin, Cork, Galway, Limerick and more.

PFS WEIGHT MANAGEMENT®

Healthy Eating Guidelines: Impact of macronutrients and micronutrients on weight management

PFS Indoor Cycling Instructor®

REPs accredited certification based on the original Spinning® program. Become certified and provide low impact, high energy, thrilling and inspiring workouts.

PFS FITNESS SUPPLEMENTATION®

One of the most asked questions by clients is what supplements to take. Learn what works with our comprehensive REPs CPD points course.

PFS PILATES ® INSTRUCTOR

A no-nonsense course that covers only Joseph Pilates' original mat work and methodology. Now includes myover40 program to add to certification

Fascia Training® Biomechanics and Body Movement

During this course close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS NUTRITION FOR SPECIFIC GROUPS ®

Anatomy advanced & close look at the anatomical structures involved and the mechanisms of injury.You van also use the exercise interventions to prevent injury.

PFS Pre and Postnatal Training®

Indispensable to PTs and Gym and Fitness Instructors. REPS accredited course.

PFS Fitness Program Design®

Get your employees to the professional level to coach track workouts. We cover running technique, HIIT and distance concepts to improve athletic performance.

PFS Mobility & Flexibility® THEORY+ PRACTICAL

PFS Mobility & Flexibility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates and Yoga Instructors, Physiotherapists.

myover40® Finland Koulutus

myover40® Finland koulutus myover40.fi

PFS BOXING®

Give those old gloves and pads to your clients and train them non-contact circuit fitness class based on moves that fighters use to keep lean and fit