Sara Hearne is Master Trainer for both MyOver40 & TPMobility Courses. She also teaches a number of courses with Profi Fitness.
Sara has over a decades experience working in the Fitness Industry in Ireland. With experience working as a physio and physical therapist , fitness instructor and course instructor to name but a few.
Qualified Pilates Instructor, Personal Trainer and Massage Therapist. REPS accredited.
Sara first qualified in Health & Fitness with University of Limerick in 2008, gaining an NECF fitness instructor qualification, Exercise and Health Fitness & Sport and Recreation qualifications.
Then in 2009 following on with Sports Massage Qualification; went on to work freelance as physio with An Post Rás.
Other experience includes : Tutoring with local sports partnerships, "healthy ireland " initiative and many other groups. Working with Pre & Post Natal Clients and part of a referral system for businesses and their clients.
Sara has built her own Personal Training business over the last number of years; specialising in pre and post natal fitness, older adult & group fitness.
She also works as a physical therapist, providing post injury recovery programs and functional movement training.
Sara has studied with the guidance of Thomas Myres , Gil Hedley, Robert Schleip, Julian Baker , Anthony Lo, Ming Chew and Jenny Burrell to name but a few. And is continuously studying and researching fascia, and its connection to everything anatomy. Movement, flexibility & Mobility.
Regional Director and Master Trainer for MyOver40® and TPMobility® , Ireland & UK.