Visit our stand anytime from 9:00 am to 8:00 pm. Whether you are taking your first steps into fitness, developing your skills or exploring a new business opportunity, we would love to meet you!
LET’S TALK ABOUT YOUR FUTURE IN FITNESS
Meet the ProFi Fitness School team and explore:
GET TO KNOW HOW YOU MOVE
We will also offer short introductory postural assessments lasting up to 15 minutes.
An assessment looks at posture, body alignment and movement patterns. It can help you understand where you may benefit from more mobility, flexibility or movement control, giving you a more informed starting point for your training and recovery routine.
It is about understanding how your body moves in everyday life and during exercise—not simply labelling your posture as “good” or “bad”.
TRY OUR FREE CLASSES!
1:00 pm | Recovery Class — 55 minutes
Take time to move, release tension and recharge. This session combines fascia training, self-massage and stretching, helping you explore easier movement and leave feeling refreshed.
Functional Training with Resistance Bands — 35 minutes
Enjoy a practical, energising workout using resistance bands to challenge your strength, coordination and movement control. A great way to discover versatile exercises you can use in the gym or at home!
Places are limited and available on a first-come, first-served basis. To register your interest, join our WhatsApp group and tell us which class you would like to attend. We will share updates and confirm the functional training class time there.
