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PILATES & FITNESS
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PFS NUTRITION INTRODUCTION
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PFS Mobility & Flexibility
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PFS CLIENT MANAGEMENT
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PFS Mindset & Stress Management
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Examination
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CPD
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PFS Indoor Cycling Instructor
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PFS AQUA AEROBICS
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Deep and Shallow water
PFS BODY SHAPING TRAINER
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SPECIALISATION FOR PT
PFS Pre and Postnatal Training
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SHORT COURSES
PFS FUNCTIONAL ANATOMY & PHYSIOLOGY
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PFS NUTRITION INTRODUCTION
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PFS CARDIO FITNESS PROGRAMMING
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THEORY+ PRACTICAL
PFS Mobility & Flexibility
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THEORY+ PRACTICAL
PFS GYM INSTRUCTOR
®
Exercise Technique THEORY+ PRACTICAL
PFS BOXING
®
PFS Resistance Band
®
300 video exercises + equipment
PFS CLIENT MANAGEMENT
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Postural Assessment
Fascia Training
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Biomechanics and Body Movement
PFS Fitness Program Design
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PFS FITNESS SUPPLEMENTATION
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PFS MENTORSHIP & GROWTH STRATEGY
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PFS Mindset & Stress Management
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PFS NUTRITION FOR SPECIFIC GROUPS
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PFS WEIGHT MANAGEMENT
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PFS Practical & Theory Repeat Examination
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