ProFi Fitness School Teacher
Saida has worked in the Fitness industry since 2013.
She is currently a fitness studio owner in Tipperary. Working as a Fitness class instructor, Personal Trainer and a Physical Therapist.
Saida's always been driven to know more about optimal movement within the body hence Qualified as a Human Movement Specialist in 2019. This helped her gain further confidence in working with people that had limitations within their movement ability.
Furthermore in 2020 she Qualified as Level 6 Neuromuscular Physical Therapist which helped her expand her knowledge about the body as a whole.
Throughout her daily sessions with her clients she also uses meditation and breathing techniques that help her reduce clients stress, positively impact their nervous system hence improving clients training ability.
Qualifications:
- Gym Instructor 2013
- Stretching, Isometric and Core 2013
- Circuit Training 2013
- Indoor Cycling 2014
- Rip60 2016
- Personal Trainer Diploma 2018
- Human Movement Specialist 2019
- Meditation and Breathing Practises Teacher 2021(260h)
- National Qualification in Massage Therapy & Event Massage 2021
- National Qualification in Orthopaedic Sports Massage 2021
- National Qualification in Neuromuscular Therapy – accredited by SMA, The Association of Soft Tissue Therapists, UK (630 hours)
