Paul Fleming

Paul Fleming is a wellness professional specialising in Personal Development using practices such as Yoga, Gym Fitness and Tai Chi. With over 20 years experience as a Wellness Coach. Paul is the Founder and Head Coach of INFINITE SELF COACHING and delivers Yoga, Fitness and Personal Development programmes to Individuals, Corporate Clients, Schools, Government Bodies and The Prison Service. Paul is a certified 500Hr Yoga Teacher, Gym Instructor, Animal Flow Instructor and through his CÓRAS School of Yoga, Tutors students in Yoga Instructor Programmes and the 200Hr Yoga Teacher Training Programme. As a passionate advocate of fitness and physical wellness, Paul seeks to help people develop lifelong Physical Fitness Habits, Purpose, Motivation and Balance in Life. Paul's Philosophy is "Work OUT, Work IN and Wake UP"