Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
Suspension on the other hand is not only the ultimate Core fitness workout, it also offers a fantastic full body workout. Integrating both on and off strap movements,the Suspension training delivers a unique, high calorie burn workout. The sequencing also utilises functional training with push, pull, trunk and lower body methodology, working each side equally. This also allows for ample recovery time and faster results.
Sounds interesting? Why not qualify as The PFS FUNCTIONAL & SUSPENSION TRAINING INSTRUCTOR! Only at Profi Fitness School you can get learn these two unique skills in one course!
This Certification provides the knowledge and skills required to train clients in a functionally specific method. Participants will learn functional exercises that are appropriately designed for all types of athletes and sports enthusiasts. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously so with the added qualification of a Suspension Training instructor, you will become a very skilled instructor who will make classes unique and never boring!
The course focuses on particular movement patterns to help clients achieve better performance, health and long-term function.
Each student will receive course materials in printed form.
After the course, you will be able to:
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS FITNESS GROUP INSTRUCTOR or PFS GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
This course is open for everyone who wants to improve their teahcing skills and general knowledge in the field, walking the path of development and reach excellence.
Course hours that require 100% attendance: 8 hours during one weekend day
Additional self-study hours: Not applicable
Examination hours: Not applicable
No examination is required.
Continuous Professional Development Certificate obtained: PFS FUNCTIONAL&SUSPENSION TRAINING INSTRUCTOR
Study Mode: Theory in class or studio and Practice in the gym.
Examination: not applicable
After completion of the course, participants will receive 8 REPs Ireland endorsed CPD points.
After the successful completion of the course, the participant may:
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 28 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.