Suspension training is a true form of functional training helping the body to rediscover and improve quality and movements for everyday life, athletic performance and to help prevent injury. Using the suspension training straps, you will learn how to use the hugely popular suspension trainer to create a fantastic full body workout. Integrating both on and off strap movements,the Suspension training delivers a unique, high calorie burn workout. Utilise functional training movements with push, pull, rotational, upper and lower body methodology, working each side equally. It can be incorporated into any style of training to work mobility, agility, strength, power and cardio.
Sounds interesting? Of course, it does! Then why not qualify as The PFS SUSPENSION TRAINING INSTRUCTOR!
This Certification provides the knowledge and skills required to train clients and groups in a functionally specific method but also to get the most from your clients in a fun and energetic class. Participants will learn all the exercises that are appropriately designed for all types of clients from beginners right up to professional athletes. Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability to create a unique and exciting class!
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS FITNESS GROUP INSTRUCTOR or PFS GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
This course is open for everyone who wants to improve their teahcing skills and general knowledge in the field, walking the path of development and reach excellence.
Course hours that require 100% attendance: 8 hours during one weekend day
Additional self-study hours: Not applicable
Examination hours: Not applicable
No examination is required.
Continuous Professional Development Certificate obtained: PFS FUNCTIONAL&SUSPENSION TRAINING INSTRUCTOR
Study Mode: Theory in class or studio and Practice in the gym.
Examination: not applicable
After completion of the course, participants will receive 8 REPs Ireland endorsed CPD points.
After the successful completion of the course, the participant may:
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 28 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.