I have been working in the fitness industry for 11 years. Working in a few different gyms to then
opening my own fitness studio 3 years ago. I offer my clients personal training, various fitness
classes like kettlebells, bootcamp, step aerobics, aerobics, pound but my real passion is Pilates.
I run 8 classes per week at all levels plus one specific to athletes in GAA, running, bodybuilding.
I am also a qualified nutrition and lifestyle coach and sports nutritionist.
I have been into health and fitness all my life starting with GAA in which I have won various all-
Ireland medals both for my county and my club.
I started weight training in 2010 and became very passionate about it which is why decided to
become a personal trainer. I have competed in 3 bodybuilding bikini category competitions which
brought my training to a whole new level.
My passion is making people feel good about themselves through diet and exercise and finding that