Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists.
The program was developed by experienced specialists in the fitness field and it is the only training which incorporates elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in 60-minute class which is divided into 4 parts which differ from the existing standards:
- warm up : comprehensively warming up muscles, joints and tendons;
- auto-massage : by of rolling and kneading locates and reduces pain in the body;
- strengthening : improves the operation of the movement system;
- stretching : relaxes and tones the body.
A new class is introduced every 6 weeks.
The accredited Instructor receives a set of exercises designed for a particular age group, along with the video and music adapted to the nature of exercises. Additionally, the accredited Instructor receives a set of marketing tools along with a package of promotional materials.
Full course duration is 5h30min (330 min) (including 45 min breaks)
Course breakdown :
2.Master Class Myover40-60 min class
3.Concept Explanation and presentation
4.Lunch Break and Exam preparation-30 min
5. Class Overview
- Health and safety – class concept
- Coaching and communication skills, good contacts with customers, how to use social media to be visible-
- Group Practice 20 min
- Questions and Answers & Group photo 15 min
7.Exam overview for those who want to take it at a later date
8..Exam for people willing to take exam on the day of the course-depending on the number of students: 10 min per person.
Below are the exam conditions:
Students must pass an exam to obtain an instructor certificate. If you want to take the exam, sign up on the website :www.myover40.com
Exam can be taken on the day of the exam or at a later date.
Exam consists of two parts: theoretical and practical.
Theory: 16 MCQ Questions (Multiple choice questions)-Pass 75% (12 correct answers) The exam takes place online and can be taken by a student in their own time, however, within 1 month from receiving exam fee and no later than 6 months from the end of the course. The exam link allows 1 attempt only. In case of an exam failure, exam must be taken again.
Practical: Students will record and send a 40-minute video showing classes they teach (with their client). The teacher will explain all aspects of the exam during the course.
The video must be sent within 1 month of exam fee payment. Feedback from the teacher will be emailed to you.
Students can send 3 recordings per month.
Make sure you have received all relevant information from your teacher during the course for the practical evaluation.
The exam fee of €25 must be paid before exam. This fee is non-refundable.
The exam fee includes marketing tools available to students after the course.
Upon the completion of the course and successful passing of the exam you are entitled to use the title: myover40 Instructor.
Myover40 Instructor has the right to:
Completion of the course is confirmed by the myover40 Instructor certificate. The certificate can be downloaded online directly from your own profile at www.myover40.com
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available on selected courses, dates or locations.
When displayed, the offer expires 28 calendar days before the start of the course.
If you do see this offer we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.