Time to dust those steppers from the corner and let your employees put them to good use with this fun workout. It filled studios then and it will fill them now!
Using and elevated platform (the step) this fun workout is known to build cardiovascular endurance and burn fat.
Step up, to the best way to get your clients fit! Did you know Step Aerobics is one of the most popular types of exercise on the planet? Therefore if you wish to get people stepping to your own choreography, this course is definitely for you.
The course also incorporates high intensity exercise class called functional step containing press-ups,push ups, squats and planks into a step routine and working your whole body in a new and challenging way.
Perhaps you are bored with lonely gym sessions... You can train a group of enthusiastic individuals who love toning their body to good music. How about spicing up your classes with the assistance of dumbbells and barbells. Sounds difficult? Let us show you how it's done. We will show you plenty of exercises and teach you how to design a great choreography according to the latest world trends!
Make every class different and have people love you for it!
After this course, you will be able to:
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification + ETM which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS FITNESS GROUP INSTRUCTOR or PFS GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
This course is open to everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Course hours that require 100% attendance: 6.5 hours held on one weekend day
Additional self-study hours: NOT APPLICABLE
Examination hours: NOT APPLICABLE
Participants must have 100% attendance to receive the PFS Step Instructor certification.
The final Certification enables the participant to teach classes and get insured.
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 28 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.