PFS OUTDOOR TRAINER® Bootcamp, Agility & Plyometrics

GROUP FITNESS TRAINING
PFS OUTDOOR TRAINER®
Bootcamp, Agility & Plyometrics
One day course

Promotion Price:
€130   €260

  COURSE DATES

 

The most advanced training regime using outdoors as a primary location. It allows you to take the heat outside considering the rain won't stop true fitness enthusiasts. Clients are developing the urge to find new and more exciting scenery that provides more edge to their standard gym routine!

The PFS OUTDOOR TRAINER is simply one of the toughest forms of exercise available on the market. Turn civilians into soldiers and in the process get their physique from "Private to General" ranking!

The resulting class is ideal for individuals who wish to incorporate the meanest training forms to build clients' speed, endurance and power; not to mention immense core strength. This type of training offers a highly effective way to build cardiovascular endurance alongside accuracy and functional, total body strength.

Introduce Outdoor Training into your facility and make every client feel like a beast!

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Value for money? Add this course to the Package Deal and mix with other qualifications - for deals please click here: SPECIAL PACKAGE

 

Course contents

After the course, you will be able to:

  • Learning main raw material lifts applicable outdoors

  • Corrections of the technique

  • Exercise cues

  • Exercise drills

  • Common problems and fixes

  • Workouts

  • Teaching points

  • Outdoor training benefits & negatives

  • Explain the benefits of Raw & Military exercises

  • Identify the scientific foundations related to the successful implementation of Raw & Military Training®

  • Design a Raw & Military class

  • Demonstrate the correct technique of Raw material exercises

  • Apply verbal and visual demonstrations

  • Explain the importance of dynamic stabilisation in movement

  • Spot and fix poor techniques

WHO SHOULD ATTEND?

This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.

There are no previous qualifications required however a reasonable level of fitness and exposure to the industry are recommended.

WHAT YOU NEED TO BRING WITH YOU:

  •  A change of clothes
  •  Bottle of water
  •  Sports/gym gear
  •  Lunch and snacks
  •  Towel
  •  Notepad

Course hours that require 100% attendance: 6.5 hours during one weekend day | Please SCROLL down for available dates.

Additional self-study hours: Not applicable

 

To receive certification there will be a Multiple Choice Question exam.

There will be 12 questions, the students must answer a minimum of 9 correctly to score 75% or higher in order to pass the exam.

Upon the completion of the course and successful passing of the exam; you will receive certificate.

Certificates obtained: PFS OUTDOOR TRAINER®

Accreditation

All our courses are accredited and recognised worldwide.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

Payment rules 

  • We operate on a first come, first serve basis with no exceptions.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.

Payment options 

Early Bird

This offer is only available on selected courses, dates or locations.

When displayed, the offer expires  28 calendar days before the start of the course.

If you do see this offer we advise you to take action and get this great course at a special price!

Regular Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.

 

Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal
  • Credit/Debit Card
  • Cash payments are not accepted

 

If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

Nearest Courses

Dublin