This course provides with qualifications all gym owners look for in their employees!Enhance your skills and become a PFS Group Circuit Trainer!
Due to high popularity Group Circuit and Outdoor training, we have decided to combine these two courses in one and give you PFS Group Circuit Trainer & PFS Outdoor Group Trainer® which will give you a chance to complete these two courses in 1 day and receive 2 separate certificates instead of one to enable you to deliver classes indoors and outdoors.
While Circuit Training is a form of body conditioning that effectively integrates resistance training and high-intensity aerobics, the Outdoor Trainer is ideal for individuals who wish to incorporate the meanest training forms to build clients' speed, endurance and power.
By joining these two courses, you will gain the skills and knowledge of leading a successful Circuit Class and through Outdoor Trainer you will learn the highly effective way to build cardiovascular endurance alongside accuracy and functional, total body strength.
We can only imagine the crowds trying to book into your classes! Be ahead of everyone and book this course today!
Value for money ? Add this course to the Package Deal and mix with other qualifications - for deals please click here: SPECIAL PACKAGE
After the course, you will be able to:
Basic principles of Circuit Training and Outdoor Group Trainer
Advantages and disadvantages of Circuit Training
and Outdoor Group Trainer
Examples of exercises used
Creating training routines
Learning main raw material lifts applicable outdoors
Corrections of the technique
Common problems and fixes
Outdoor training benefits & negatives
Plan and teach safe and effective circuit training sessions
Use the principles of warm-up, aerobics and cool down
Use music in circuit training sessions
Know how to motivate participants
Teach various styles of circuit training classes
Structure circuit sessions with warm ups/cool downs, timings, intensities and relevant exercises
Identify the advantages and disadvantages of different types of circuit training classes
Respond to health and safety issues
Deliver classes as part of working full-time or part-time within a leisure centre or health club
Deliver a number of classes per week in various locations as a freelancer
Who should attend?
This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately.
What you need to bring with you:
Lunch and snacks
A change of clothes
Bottle of water
Course hours that require 100% attendance: 6.5 hours held on one weekend day
Additional self-study hours: 5 - 8 hours* the time burden can vary depending on individual ability and dedication.
Examination hours: not applicable
Participants must have 100% attendance to receive PFS Group Circuit Trainer® certification.
The participant will receive a Certificate and 8REPs accredited CPD points.
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
We operate on a first-come, first-serve basis with no exceptions.
To secure your place on the course the payment should be made upon registration.
We allow 5 calendar days to receive payment before your place is given to another person that has paid.
After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
There is no possibility to extend the 5 calendar day period. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received a payment within 5 calendar days) you will be switched to the Regular Price as outlined in our Terms & Conditions. No exceptions will be made.
If you have signed up at the Regular Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.
This offer is only available on selected courses, dates or locations.
When displayed, the offer expires 28 calendar days before the start of the course.
If you do see this offer we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.
Cash payments are not accepted
If you encounter any issues with payment and you have read ourFAQ page, please reach out via theContactsection.