Price:
€2200
Early Bird Price:
€210
Price:
€295
Unlock the potential of aquatic fitness with our comprehensive Aqua Aerobics Instructor Training! Whether you're an individual fitness professional or a leisure center looking to expand your group class offerings, this course equips you with the essential skills and knowledge to lead engaging and safe water-based workouts for diverse populations.
For Individuals: Dive into the world of Aqua Aerobics and learn how to harness the unique properties of water to deliver effective and enjoyable fitness classes. You'll gain expertise in water safety, aquatic movement techniques, and the art of synchronising exercises with music. Discover how to design beginner and intermediate level classes, maximise water's resistance and hydrostatic pressure for body toning, and adapt exercises to accommodate various needs, including those recovering from injuries, pregnant individuals, and seniors. Crucially, you'll learn energy-saving techniques for instructors working on the pool deck. This course empowers you to confidently conduct warm-ups, explain the principles and physiology of aqua aerobics, structure a class effectively, understand necessary conditions, apply health and safety guidelines, utilise equipment like noodles in shallow and deep water, and implement proper cool-down and stretching techniques in the aquatic environment. Upon completion, you'll be qualified to conduct safe and enjoyable Aqua classes, opening doors to full-time or part-time employment in leisure centres or the flexibility of freelance instruction.
For Group Staff Training: Elevate your leisure centre's offerings by training your team to deliver dynamic and popular aqua aerobics classes! This customised course is the perfect solution to maximise the use of your swimming pool, attracting a wide range of clients, including the elderly, those in rehabilitation, and pregnant women. We tailor the training to your club's specific environment, ensuring your instructors can unlock the full potential of your pool. Your staff will learn essential aspects of safety in aqua classes, effective water movement techniques, the power of music integration, and how to create classes suitable for all fitness levels. They will also gain valuable insights into energy conservation on the deck. This low-impact, total body workout is ideal for all fitness levels and requires no swimming skills, making it accessible to a broad audience. By training your swimming coaches and fitness professionals in Aqua Aerobics, you'll enable your club to provide an inclusive and highly beneficial fitness option, particularly popular among individuals recovering from intense activity or injuries, as well as those with mobility challenges. The qualification outcomes for your staff will mirror those of the individual course, ensuring they can confidently and effectively lead safe, engaging, and adaptable Aqua Aerobics classes.
After this course, you will be able to: |
Qualification outcome |
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This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Course Duration: 6.5 hours (100% attendance required)
Total Additional Self-Study Hours: 5-8 hours (varies based on individual ability)
This course will prepare instructors to lead safe and effective Aqua Aerobics classes, utilizing water resistance, specialized equipment, and a holistic approach to fitness for various client needs (e.g., seniors, pregnant women, injury recovery).
10:00 AM – 10:30 AM
Introduction and Course Overview
10:30 AM – 11:15 AM
Session 1: Pool Warm-Up (45 min)
11:15 AM – 11:45 AM
Break (30 min)
11:45 AM – 12:30 PM
Session 2: Pool Workout Techniques (45 min)
12:30 PM – 1:30 PM
Session 3: Aqua Aerobics Theory (1 hour)
1:30 PM – 2:00 PM
Session 4: Studio Session – Class Structure and Teaching Techniques (30 min)
2:00 PM – 3:00 PM
Session 5: Cool Down and Stretching Techniques (1 hour)
3:00 PM – 3:30 PM
Course Review and Certification
Outcome of the Course:
Upon completing this course, instructors will be able to:
*Timings are subject to pool availability
On the day of the course, a practical exam is part of the certification process. The exam allows participants to demonstrate the skills and techniques learnt during training in a supportive and professional environment.
The day after the course, participants will receive an email with a feedback form.
Once the feedback form is completed, participants will receive access to download their official Certificate of Completion.
Please note: your responses on the feedback form do not affect your eligibility for certification — it is purely for course improvement purposes.
Each participant who actively participates in the course and completes the practical exam will be awarded a:
Certificate of Completion
4 CPD Points
However, a certificate will not be issued if a participant:
Fails to attend the full course,
Does not engage in the practical elements,
The student either violates safety protocols or displays inappropriate conduct during the course.
Any cases of misconduct or non-compliance will be reported directly to the club manager (if applicable).
For Individual Participants:
Apply directly through our website.
Full payment is required in advance to secure your spot.
Full payment must be made at the time of registration to secure your spot.
The course fee includes training materials and all operational expenses.
For Fitness Clubs (Staff Training):
The course fee is invoiced to the venue (club or studio).
Payment must be made at least one week before the course date to allow us to:
Prepare printed training materials
Organize trainer travel or accommodation if needed
Ensure smooth course delivery
The standard fee covers up to 10 participants.
Please contact us to confirm:
The number of attendees
Any special requirements
If price adjustments or customized arrangements are needed
Michael Doocey
General Manager, ProFi Fitness School
office@profi-fitness.ie
+353 860 723 820