Fitness & Personal Trainer Education
One day course

Early Bird Price:




Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists. 


The program was developed by experienced specialists in the fitness field and it is  the only training which incorporates elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in 60-minute class which is divided into 4 parts which differ from the existing standards:

-  warm up : comprehensively warming up muscles, joints and tendons;

-  auto-massage : by of rolling and kneading locates and reduces pain in the body;

-  strengthening : improves the operation of the movement system;

-  stretching : relaxes and tones the body.


A new class is introduced every 6 weeks.

The accredited Instructor receives a set of exercises designed  for a particular age group, along with the video and music adapted to the nature of  exercises. Additionally, the accredited Instructor receives a set of marketing tools along with a package of promotional materials.

Who should attend?

This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.

Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately.



This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS GYM INSTRUCTOR AND PERSONAL TRAINER COMBO COURSE If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email. 

What you need to bring with you:


  •  Bottle of water
  •  A change of clothes
  •  Sports/gym gear
  •  Towel
  •  Notepad

Full course duration is 6h30min (including 30 min breaks)


Course breakdown :

Part I


2.Master Class Myover40-60 min class

3.Concept Explanation and presentation

4.Lunch Break and Exam preparation-30 min


Part II

5. Class Overview


- Health and safety – class concept

- Coaching and communication skills, good contacts with customers, how to use social media to be visible-

- Group Practice 20 min

- Questions and Answers & Group photo 15 min


6.Coffee break

7.Exam overview for those who want to take it at a later date

8..Exam for people willing to take exam on the day of the course-depending on the number of students: 10 min per person.




Below are the exam conditions: 


Students must pass an exam to obtain an instructor certificate. If you want to take the exam, sign up on the website


Exam can be taken on the day of the exam or at a later date.


Exam consists of two parts: theoretical and practical.

Theory: 16 MCQ Questions (Multiple choice questions)-Pass 75% (12 correct answers) The exam takes place online and can be taken by a student in their own time, however, within 1 month from receiving exam fee and no later than 6 months from the end of the course. The exam link allows 1 attempt only.  In case of an  exam failure, exam must be taken again.

Practical: Students will record and send a 40-minute video showing classes they teach (with their client). The teacher will explain all aspects of the exam during the course.

The video must be sent within 1 month of exam fee payment. Feedback from the teacher will be emailed to you.

Students can send 3 recordings per month.

Make sure you have received all relevant information from your teacher during the course for the practical evaluation.

The exam fee of €25 must be paid before exam. This fee is non-refundable.

The exam fee includes marketing tools available to students after the course.


Upon the completion of the course and successful passing of the exam you are entitled to use the title: myover40 Instructor.


Myover40 Instructor has the right to:

  • using the myover40 logo as outlined in a contract
  • delivering myover40 classes in any locations (including: fitness clubs, health centers, recreation and rehabilitation centers, hotels, individual classes )
  • using the platform and;
  • to participate in film recordings for the platform
  • to use promotional materials and myover40 marketing tools






Completion of the course is confirmed by the myover40 Instructor certificate. The certificate can be downloaded online directly from your own profile at





All our courses are accredited by REPs Ireland and recognised worldwide through ICREPs.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.

Payment rules 

  • We operate on a first come, first serve basis with no exceptions.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.

Payment options 

Early Bird

This offer is only available on selected courses, dates or locations.

When displayed, the offer expires  28 calendar days before the start of the course.

If you do see this offer we advise you to take action and get this great course at a special price!

Regular Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.


Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal
  • Credit/Debit Card
  • Cash payments are not accepted


If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

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