Gym & Personal Trainer Education
PFS myover40®
One day course



By becoming a licensed instructor of myover40 training, you can become an expert in training people over 40 ( people over 30 also willingly participate in these classes).

With this license, you will be able use the name myover40 to run your own classes. You will also receive a new 1 hour class every month and you will be listed on website so that potential clients will be able to find you easily.  This perfectly designed program will give your clients a great satisfaction and by doing it they will also appreciate its benefits. 


Myover40 is a program designed for those who would like to have a fit and mobile body with NO pain and NO limited range of motion until the old age.

Myover40 gives a simple and ready solution. It is a short everyday workout created together with physiotherapists, masseurs, personal trainers, Yoga, and Pilates instructors.

During simple exercises, various mobilization and auto massage techniques are used to improve the range of motion. These techniques will help relax tense muscles by finding trigger points to relieve pain in a given area of the body. You will get a good posture, improve movement in the joints and eliminate back, shoulder and knees pain.  You will also give yourself a feeling of relaxation from early morning to late evening.

Myover40 is a program planned and arranged in the smallest detail, in order to have the most effective impact on the body in the shortest period of time.  Only 15 minutes a day will delay the effects of aging and prevent many of the 21st-century diseases. Myover40 will help you feel healthy, young and full of energy regardless of gender, age or type of work. If you have noticed that your body does not look and function as well as it did a few years back, start our program with us.  Thanks to Myover40 program you will forget about the pain, rejuvenate the body and relax the mind.

  • Mandatory

    This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the  PFS FITNESS GROUP INSTRUCTOR or PFS GYM INSTRUCTOR If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.


    Who should attend?

    This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.

    Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately. 


    What you need to bring with you:

    •  Bottle of water
    •  A change of clothes
    •  Sports/gym gear
    •  Towel

Course hours that require 100% attendance: 7,5  hours held on one weekend day 



Certificates obtained: PFS myover40®

Study Mode: Theory in class or studio and Practice in the studio.



Participants must have 100% attendance to receive the PFS PFS myover40® instructor certification.

 The participant will receive a Certificate of Attendance and 8 REPs accredited CPD points ( also shown on the certificate)

The final Certification is given in the printed form and enables the participant to teach classes and get insured.



All our courses are accredited by REPs Ireland and recognised worldwide through ICREPs.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.

Payment rules 

  • We operate on a first come, first serve basis with no exceptions.
  • We allow only 10 places per course.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.


Payment options 

Early Bird

This offer is only available for selected courses, dates or locations.

When displayed, the offer expires once there are less than 14 calendar days until the course.

Please do not contact us asking to receive this offer if it is not displayed.

If you do see this offer than we advise you to take action and get this great course at a special price!

Normal Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.


Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal


If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

out via the Contact section.

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