PFS KETTLEBELLS® Functional Exercises and Advanced Lifts fundamentals

PILATES & Personal Trainer Education
Functional Exercises and Advanced Lifts fundamentals
One day course

Early Bird Price:




The best functional exercises can be done with a Kettlebell. All traoners should know what exercises can be added to the client's training. these are unique exercises that should not be performed with other exercises. Almost every fitness facility and gym have Kettlebells in their inventory.

Great news! To make the Kettlebells course even more comprehensive, we have added elements of Advanced Lifts and Functional exercises!


For the PFS Kettlebell instructor course, you will learn how to support your clients when lifting kettlebells, to ensure correct technical movement for safety and effectiveness. We have identified the fundamentals of kettlebell training and built this course around them.


The benefits of Olympic Weightlifting are well documented, with increased mobility & flexibility, strength, power production, muscle mass gain, and speed development.

In recent years, the personal training and fitness industry has caught on to these benefits, and clientele interest in Olympic weightlifting and advanced lifts has skyrocketed. The main goal for any fitness professional is to help their clients meet their goals in a safe and timely manner.


You will also learn functional exercises that are appropriately designed for all types of athletes and sports enthusiasts. Particular movement patterns will help clients achieve better performance, health and long-term function.


This course will teach you essential skills, techniques, and principles in a small group environment.


You'll learn to deliver training in key kettlebell and advanced lifts techniques, incorporate functional exercises, core movements, workout structure as well as be taught how to develop programs designed for your clients’ unique needs.

Our Key Lifts Include:

  • Half Turkish Get Up  
  • Full Turkish Get Up
  • Kettlebell Swing Variations
  • Kettlbell Clean
  • Kettlebell Press

Value for money ? Add this course to the Package Deal and mix with other qualifications - for deals please click here: SPECIAL PACKAGE




Who should attend?

This course is open to everyone who wants to improve their teaching skills and general knowledge in the field of Fitness and PT.

This course is ideal for newcomers and also those who have been training but want to refine and perfect their technique. In other words, this Course provides a valuable education for people of all levels who want to optimize their training in the field of Kettlebells, Advanced Lifts and Functional exercises.


This course requires a recognized, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS GYM INSTRUCTOR AND PERSONAL TRAINER COMBO COURSE. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.


 Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately. 

 What you need to bring with you:

  •  Bottle of water
  •  A change of clothes
  •  Sports/gym gear
  •  Towel
  •  Lunch and snacks
  •  Notepad

Course hours that require 100% attendance: 6.5 hours during one weekend day | Please SCROLL down for available dates.

Additional self-study hours: Not applicable

Examination hours: Not applicable

No examination is required.


Participants must have 100% attendance and will receive the PFS KETTLEBELLS®  Functional Exercises and Advanced Lifts fundamentals.

The participant will receive a Certificate ( 8 REPs accredited CPD points)



After the successful completion of the course, the participant may:

  • Implement the knowledge and techniques gained in the area of their expertise such as Gym Instruction, Personal Training, Studio Instructors, etc.
  • Use the acquired points towards keeping their main Diploma qualification active.



All our courses are accredited by REPs Ireland and recognised worldwide through ICREPs.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.

Payment rules 

  • We operate on a first come, first serve basis with no exceptions.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.

Payment options 

Early Bird

This offer is only available on selected courses, dates or locations.

When displayed, the offer expires  28 calendar days before the start of the course.

If you do see this offer we advise you to take action and get this great course at a special price!

Regular Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.


Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal
  • Credit/Debit Card
  • Cash payments are not accepted


If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

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