Early Bird Price:
Great news! To make the Kettlebells course even more comprehensive, we have added elements of Advanced Lifts and Functional exercises!
Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit a resurgence in the last few years with a flurry of classes, videos, and books. The reason? Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – Endurance, strength, balance, agility and cardio endurance. In our kettlebell instructor course, you will learn how to support your clients when lifting kettlebells, to ensure correct technical movement for safety and effectiveness. We have identified the fundamentals of kettlebell training and built this course around them.
The benefits of Olympic Weightlifting are well documented, with increased mobility & flexibility, strength, power production, muscle mass gain, and speed development.
In recent years, the personal training and fitness industry has caught on to these benefits, and clientele interest in Olympic weightlifting and advanced lifts has skyrocketed. The main goal for any fitness professional is to help their clients meet their goals in a safe and timely manner.
You will also learn functional exercises that are appropriately designed for all types of athletes and sports enthusiasts. Particular movement patterns will help clients achieve better performance, health and long-term function.
This course will teach you essential skills, techniques, and principles in a small group environment.
You'll learn to deliver training in key kettlebell and advanced lifts techniques, incorporate functional exercises, core movements, workout structure as well as be taught how to develop programs designed for your clients’ unique needs.
This course is open to everyone who wants to improve their teaching skills and general knowledge in the field of Fitness and PT.
This course is ideal for newcomers and also those who have been training but want to refine and perfect their technique. In other words, this Course provides a valuable education for people of all levels who want to optimize their training in the field of Kettlebells, Advanced Lifts and Functional exercises.
This course requires a recognized, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS GYM INSTRUCTOR AND PERSONAL TRAINER COMBO COURSE. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately.
Course hours that require 100% attendance: 8 hours during one weekend day | Please SCROLL down for available dates.
Additional self-study hours: Not applicable
Examination hours: Not applicable
No examination is required.
The participant will receive a Certificate ( 8 REPs accredited CPD points)
After the successful completion of the course, the participant may:
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available on selected courses, dates or locations.
When displayed, the offer expires 28 calendar days before the start of the course.
If you do see this offer we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.