Bodyweight strength training was loved by old-time strength athletes for a reason. It generates massive power, coordination and balance, protects the joints, revolutionises the physique, builds tendon integrity and blow-torches fat from the body.
PFS CALISTHENICS WORKOUT INSTRUCTOR course which will show you exactly how to progress from the basics and perform with maximum power, control and efficiency to achieve bodily fitness and grace of movement.
After this course, you will be able to:
Demonstrate a proper knowledge of Calisthenics Foundamentals.
Use correctly warming up techniques for a Calisthenic session.
Correct use of calisthenics techniques.
Perform proper calisthenics exercises using paralletes.
This four hour workshop will enable you to deliver engaging and effective 1:1 and small group bodyweight sessions using parallettes. Parallettes open up a host of programming options, making them the ideal PT tool for those working in a gym or freelance.
We cover the specific techniques involved in a variety of exercises, as well as how you can structure a session to challenge clients of all fitness levels.
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS ADVANCED FITNESS CLASSES INSTRUCTOR or PFS ADVANCED GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
Who should attend?
This course is open for everyone who wants to improve their teahcing skills and general knowledge in the field, walking the path of development and reach excellence.
Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately.
What you need to bring with you:
Bottle of water
A change of clothes
Lunch and snacks
Course hours that require 100% attendance: 8 hours during one weekend day | Please SCROLL down for available dates.
Additional self-study hours: Not applicable
Examination hours: Not applicable
No examination is required.
Participants must attend 100% of the course in order to receive the Certificate of Attendance and 8 REPs accredited CPD(continue professional development) points.
Continued Professional Development
After the successful completion of the course, the participant may:
Implement the knowledge and techniques gained in the area of their expertise such as Gym Instruction, Personal Training, Studio Instructors, etc.
Use the acquired points towards keeping their main Diploma qualification active
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
We operate on a first come, first serve basis with no exceptions.
We allow only 10 places per course.
To secure your place on the course the payment should be made upon registration.
We allow 5 calendar days to receive payment before your place is given to another person that has paid.
After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 28 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.
If you encounter any issues with payment and you have read ourFAQ page, please reach out via theContactsection.