Interest in Olympic Weightlifting has skyrocketed in the last few years, with clients seeking out personal trainers and gym instructors with qualifications specific to Olympic lifting.
The benefits of Olympic Weightlifting are well documented, with increased mobility & flexibility, strength, power production, muscle mass gain and speed development being just a few. In recent years, the personal training and fitness industry have caught on to these benefits, and clientele interest in olympic weightlifting and advanced lifts has skyrocketed. The main goal for any fitness professional is to help their clients meet their goals in a safe and timely manner.
The main problem within the industry at this time is that those teaching these advanced lifts have little to no experience, and do not understand the technique and development necessary to ensure their clients partake in olympic weightlifting in a safe manner. This course will make sure you stand out from the crowd as a qualified weightlifting coach.
Olympic Weightlifting is comprised of two main lifts; the clean and jerk (C&J) and the snatch. However, as any fitness professional will know, complex compound lifts such as these take time to learn. This is where the Advanced Lifts element of the course comes in. Unless your client is some sort of superhuman, they generally will find olympic weightlifting movements difficult to do and will have trouble with timing, co-ordination and execution. We must introduce accessory or advanced lifts to help aid neuromuscular adaptation and proprioception. Simply put, this mean that we regress the whole movement (C&J and snatch) into parts (hang clean, 3 stop snatch, deadlift, etc) to aid learning and progression.
This course is an absolute necessity for fitness professionals in today’s fitness industry, Olympic Weightlifting and Advanced Lifts will only continue to grow in popularity, and it is essential knowledge for personal trainers and gym instructors wanting to remain competitive in their industry.
This course is open for everyone who wants to improve their teaching skills and general knowledge in the field, walking the path of development and reach excellence.
Applicants should have a keen interest in advanced lifts and a passion for personal development. Fitness professionals should have a minimum of basic knowledge of anatomy and physiology, with experience in compound movements desirable but not mandatory.
This course requires a recognised, valid and current Fitness Instructor , Gym Instructor or Personal Trainer qualification which is accredited and mapped at EQF Level 3 | NQF level 4* / EQF Level 4 | NQF Level 5 such as the PFS GYM INSTRUCTOR AND PERSONAL TRAINER WITH NUTRITION COMBO .If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS GROUP FITNESS CLASSES INSTRUCTOR or PFS GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.
Course hours that require 100% attendance: 7.5 hours held on one weekend day
Additional self-study hours: 5 - 8 hours* the time burden can vary depending on individual ability and dedication.
Every participant receives Certificate of Attendance. This certificate will confirm attendance however it is not a teaching qualification.
In order to obtain Instructor Certificate, students must pass the examination. If you would like to take the exam , please click here to register.
Exam consists of two parts: theory and practical.
Theory : 16 MCQ ( multiple choice questions) – pass rate 75% ( 12 correct answers) This exam takes place online and can be attempted by a student in their own time however within 1 month from the exam fee being paid and 6 months from the end of the course. The exam link allows for 1 attempt only and in case of the failed exam repeat exam fee must be paid in order to take the exam again.
Practical : students will record and send 30 min video showing the class they teach ( with their client). Teacher will explain all aspects of exam during the course.
The video must be submitted within 1 month from the exam fee being paid . Feedback from the teacher will be sent over via email. Students can send 3 recordings within a month.
Every participant will receive a Certificate of Attendance.
Instructor Certificate is subject to exam - please refer to Exam Tab for further information.
Certificate equals 8 REPs accredited CPD points.
All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).
REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.
This offer is only available for selected courses, dates or locations.
When displayed, the offer expires once there are less than 28 calendar days until the course.
Please do not contact us asking to receive this offer if it is not displayed.
If you do see this offer than we advise you to take action and get this great course at a special price!
Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.
Once you register, you will be guided through the payment process.