PFS RIP: 60 Rotation Suspension®

Gym & Personal Trainer Education
PFS RIP: 60 Rotation Suspension®
ONE DAY COURSE

Price:
€260

  COURSE DATES

The course provided in cooperation with Expert Leisure and Freemotion.

RIP:60 Rotation Suspension Training® from Freemotion Fitness is the latest suspension training equipment. If you have tried suspension training before, then this is the next step forward. Not only does RIP:60 Training offer everything other suspension training does, it adds the element of rotation which offers even greater results and keeps the classes exciting and fun.

RIP:60 is the not only the ultimate Core fitness workout, it also offers a fantastic full body workout. Integrating both on and off strap movements, the Rip:60 education delivers a unique, high calorie burn workout. The sequencing also utilises functional training with push, pull, trunk and lower body methodology, working each side equally. This also allows for ample recovery time and faster results.

Participants will receive a training manual, a class planner and a T-Shirt.

As a ProFi® student you will also have the opportunity to purchase the equipment at a discounted rate!

 

Course contents

After the course, you will be able to:

  • Suspension training benefits

  • Setting up the RIP:60

  • Warm Up

  • Benefits of rotation

  • PNF technique & progression/regression

  • Practice

  • Program approach & Structure of the class

  • Coaching & Communication skills

  • Cool down & Basic Stretching

  • Health & Safety

  • Master Class approximately 30 min.

  • Practical teaching skills (mock exam)

  • Questions and Answers & Group Picture

  • Explain how it engages the muscles of the body

  • Apply exercises such as lunges, chest presses and one-legged squats

  • Explain the flexibility training

  • Understand the importance of correct technique

  • Adjust exercises for less experienced participants

  • Perform stability and balance during the workout

  • Explain who should not use suspension training

  • Respond to safety issues during training

  • Deliver classes as part of working full-time or part-time within a leisure centre or health club

  • Deliver a number of classes per week in various locations as a freelancer

Mandatory

This course requires a recognised, valid and current Fitness Instructor or Gym Instructor qualification which is accredited and mapped at EQF Level 3 | NQF level 4* such as the PFS ADVANCED FITNESS CLASSES INSTRUCTOR or PFS ADVANCED GYM INSTRUCTOR. If you didn't qualify with us, a scanned copy of your certificate will be required in response to your registration confirmation email.

 

Who should attend?

This course is open for everyone who wants to improve their teahcing skills and general knowledge in the field, walking the path of development and reach excellence.

Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately. 

 

What you need to bring with you:

  • Bottle of water
  • A change of clothes
  • Sports/gym gear
  • Towel
  • Lunch and snacks
  • Notepad

Course hours that require 100% attendance: 8 hours during one weekend day | Please SCROLL down for available dates.

Additional self-study hours: Not applicable

Examination hours: Please refer to EXAM tab  for more information.

 Students will be assessed by the teacher on the day and if their performance is satisfactory, the certificate will be awarded. Should the teacher decide otherwise, a separate exam day will follow.

 

Certificates obtained: PFS SUSPENSION TRAINING INSTRUCTOR and RIP:60 FreeMotion Fitness Diploma

Study Mode: Theory in class or studio and Practice in the studio.

Examination: Not applicable

 

Important

Participants must have 100% attendance and sufficient involvement to receive the PFS FUNCTIONAL TRAINING INSTRUCTOR certification.

The RIP:60 Diploma is only obtained provided that the practical assessment is passed.Please see EXAM tab for more details.

After completion of the course, participants will receive 8 REPs Ireland endorsed CPD points.

Course in collaboration with FreeMotion Fitness, accredited by NASM National Academy of Sports Medicine (credits: 0.6) and ACE American Council Exercise  credits: 0.8)

 

Accreditation

All our courses are accredited by REPs Ireland and recognised worldwide through ICREPs.

All PFS qualifications meet industry standards that have been developed and published by the European Health & Fitness Association (EHFA).

REPs Ireland ensures that all standards used are mapped to and meet all appropriate International standards where possible, to ensure all REPs Ireland members benefit from recognition of their status from other National REPs.

Payment rules 

  • We operate on a first come, first serve basis with no exceptions.
  • We allow only 10 places per course.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no way to prolong the 5 calendar days. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received payment within 5 calendar days) you will be liable for the Normal Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Normal Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.

 

Payment options 

Early Bird

This offer is only available for selected courses, dates or locations.

When displayed, the offer expires once there are less than 28 calendar days until the course.

Please do not contact us asking to receive this offer if it is not displayed.

If you do see this offer than we advise you to take action and get this great course at a special price!

Normal Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.

 

Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal

 

If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

Teachers

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Edyta Bartejczuk-Wolak
Master

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