PERSONAL TRAINER & PILATES
PFS Pilates ®
Instructor
PROFI FITNESS SCHOOL STUDENTS

Early Bird Price:
€890

Price:
€990

Instalment Price:
€218 x 5

FULL 11 DAY COURSE

Early Bird Price:
€1340

Price:
€1440

Instalment Price:
€308 x 5

  COURSE DATES

The nature of everyday life can be stressful, its important to slow down and take time for yourself.  Pilates allows clients to relax, refocus and de-stress; it is currently one of the most sought-after courses at the moment!

The PFS Pilates ® Instructor course precisely follows the methods of Joseph Pilates and his original sequence of exercises. Classical mat Pilates is the foundation for every aspiring Pilates instructor/

The course is designed to give participants all the basic skills, knowledge, and exercises to allow the safe and effective use of Pilates to provide a great workout for their clients.

Pilates has a huge number of benefits including: improved flexibility, better posture, balances musculature, and teaches the body to move with ease and grace. In this course, participants will learn how to shape clients' bodies and help them to improve their lives through effective Pilates workouts.

We have added extra modules to the course which will enhance your career as a Pilates teacher. Each participant will receive learning materials.

We offer 2 pricing options for our PFS PILATES course, please see the PRICE tab for full details of the prices shown.

The full course schedule can be found in the DURATION tab

 

Course contents

After the course, you will be able to:

  • What is Pilates?

  • Anatomy and physiology – essentials

  • Health-related components of fitness

  • Health & Safety and Client screening

  • Fundamental Principles of Pilates

  • Pilates Etiquette

  • 27 classical exercises of mat Pilates

  • Preparation, Practice & Delivery of a Pilates session

  • Understand and explain the history of the Pilates training method

  • Understand, explain and demonstrate the principles of Pilates

  • Understand, explain and demonstrate Pilates breathing

  • Understand, explain and demonstrate the concept of core muscles engagement

  • Understand, explain and demonstrate the basic fundamentals, techniques of Pilates

  • Understand and explain the benefits of Pilates

  • Modify basic exercises based on the client's needs

  • Understanding of the Pilates Principles

  • Exercise knowledge and proficiency

  • Design a Pilates workout

  • Teach Classical mat work Pilates as a Group class or 1 to 1

 

WHAT IS INCLUDED IN THE COURSE?

main Diploma  PFS PILATES INSTRUCTOR®

Day 1  10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 1
13.30 - 16.30      PFS NUTRITION INTRODUCTION® ONLINE LIVE part 1
Day 2 10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 2
13.30 - 16.30      PFS NUTRITION INTRODUCTION® ONLINE LIVE part 2
Day 3 10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 3
Day 4 10.00 – 11.00     WEBINAR - DEVELOP MINDSET OF SUCCESSFUL ENTREPRENEUR
11.00 – 16.30     PFS MINDSET & STRESS MANAGEMENT® ONLINE LIVE 
Day 5  10.00 - 17.30     Introduction to the Pilates Course 
Day 6 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 7 10.00 - 11.30     WEBINAR - PFS PRE &  POST NATAL TRAINING
12.00 - 16.30     PFS MOBILITY & FLEXIBILITY® ONLINE LIVE part 1
Day 8 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 9 16.00 – 18.00     PFS CLIENT MANAGEMENT® Assessment ONLINE LIVE 
Day 10 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 11 10.30 - 17.30     PILATES EXAM PRACTICAL DAY IN THE STUDIO

 

Our course takes place in 5 cities:

  • Dublin- Ireland
  • Cork- Ireland
  • Galway - Ireland
  • Limerick - Ireland
  • Newry - Northern Ireland (UK)

The PFS Pilates course is conducted in each of the above cities 3 times a year (starting months):

  • January/February
  • April/May
  • September/October

The course has been prepared and conducted by Pilates specialists with several years of combined experience.

  • Dominika Wojciechowska
  • Karolina Gieron
  • Malgorzata Krempska-Saluda
  • Kasia Tasarz
  • Kasia Ferenczuk

If you require additional information about any of the above courses, please navigate into each description individually. If you require to speak to an adviser, please do not hesitate to contact our sales team on 0873448483 or email office@profi-fitness.ie

Who should attend?

Applicants should have a keen interest in the Pilates concept and a reasonable level of flexibility is recommended. Although not required, we encourage taking part in Pilates and/or Yoga classes prior to joining the course.

Please inform us during the registration process if you have any learning difficulties or disabilities so we can accommodate you appropriately.

Course Etiquette

Pilates is usually practiced barefoot. Black grip socks or barefoot-style shoes or ballet practice shoes or the Pilates "shu" are all acceptable.

Course hours that require 100% attendance: 11 Days ( All Weekends)

Additional self-study hours: 12 - 16 hours* the time burden can vary depending on individual ability and dedication. The course dates have been segregated approx. 3-month apart to allow a sufficient amount of time for self-study + 10 practical classes Online or Offline. 

Examination : Practical exam takes place on Day 11 of the course. Full information is available on the EXAM tab found above.

WHAT IS INCLUDED IN THE COURSE?

main Diploma  PFS PILATES INSTRUCTOR®

Day 1  10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 1
13.30 - 16.30      PFS NUTRITION INTRODUCTION® ONLINE LIVE part 1
Day 2 10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 2
13.30 - 16.30      PFS NUTRITION INTRODUCTION® ONLINE LIVE part 2
Day 3 10.00 - 13.00      PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY ONLINE LIVE part 3
Day 4 10.00 – 11.00     WEBINAR - DEVELOP MINDSET OF SUCCESSFUL ENTREPRENEUR
11.00 – 16.30     PFS MINDSET & STRESS MANAGEMENT® ONLINE LIVE 
Day 5  10.00 - 17.30     Introduction to the Pilates Course 
Day 6 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 7 10.00 - 11.30     WEBINAR - PFS PRE &  POST NATAL TRAINING
12.00 - 16.30     PFS MOBILITY & FLEXIBILITY® ONLINE LIVE part 1
Day 8 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 9 16.00 – 18.00     PFS CLIENT MANAGEMENT® Assessment ONLINE LIVE 
Day 10 10.30 - 17.30     PILATES PRACTICAL DAY IN THE STUDIO
Day 11 10.30 - 17.30     PILATES EXAM PRACTICAL DAY IN THE STUDIO


If you require additional information about any of the above courses, please navigate into each description individually. If you require to speak to an adviser, please do not hesitate to contact our sales team on 0873448483 
or email office@profi-fitness.ie

If done as an individual module, the PFS PILATES ® INSTRUCTOR examination will take place on a separate day as specified in the course schedule.

The PFS CLASSICAL PILATES INSTRUCTOR examination consists of:

  1. Theory exam:  On-line exam with 28 questions Pass mark is 75% (21 correct answers)

  2. Practical: 30-minute demonstration of the Classical sequence of exercises as taught in the course.

  3. Mandatory self-study: the student has to participate in 10 classes taught by a certified Pilates Instructor of their choice. An attendance sheet will be provided that the Instructors need to fill. Not fulfilling this requirement leads to disqualification from the rest of the examination, in which case the participant gains only a certificate of attendance and is not able to teach Classical Mat Pilates. The examination will then need to be repeated at the cost of the student.

  4. PFS FUNCTIONAL BIOMECHANICS® POSTURE, ANATOMY & PHYSIOLOGY: On-line exam with 72 questions Pass mark is 75% (54 correct answers). If students have already completed studies in Anatomy & Physiology they must send on a certificate as proof of study.

  5. PFS NUTRITION INTRODUCTION® Theory: 16 MCQ ( multiple choice questions) – pass rate 75% ( 12 correct answers) 

Course Name: PFS PILATES ® INSTRUCTOR

Continuous Professional Development Certificate obtained:

PFS PILATES ® INSTRUCTOR


Study Mode:
Theory delivered live online, Practical elements delivered face to face in the studio, and mandatory Self-study. 

Examination: Required - Information available on the EXAM tab found above.

 

Important

Participants must have 100% attendance and pass the exam, to receive the PFS PILATES ® INSTRUCTOR Certification.

The final Certification will only be awarded after passing the repeat examination.

The final Certification is given in the printed form and enables the participant to teach classes and get insured.

 

Accreditation

PFS Pilates Instructor qualifications meet international standards that have been developed and published by the European Health & Fitness Association (EHFA).

We offer 2 pricing options for our PFS PILATES course: 

Option 1 (STUDENTS PROFI FITNESS SCHOOL) is intended for students/graduates who have finished or are in the process of education with a Personal Trainer. The price is much lower because our students only need to complete their Pilates knowledge. (5 days (40H Theoretical Practice)

Option 2 (FULL COURSE) (11 days of practical and theoretical classes) is intended for people who do not have the qualifications of a Personal Trainer and during the course, in addition to full knowledge of Pilates, they must master the knowledge of:

  • PFS FUNCTIONAL BIOMECHANICS® ANATOMY, POSTURAL & PHYSIOLOGY
  • PFS NUTRITION INTRODUCTION®
  • PFS MINDSET & STRESS MANAGEMENT®
  • PFS PRE & POST NATAL TRAINING
  • PFS MOBILITY & FLEXIBILITY®
  • PFS CLIENT MANAGEMENT®

Both variants include the obligatory days of the course (in the DURATION  tab, day numbers:  5, 6, 8, 10, 11), the omission of which will prevent you from taking the final exam. (You can make up for the missed days in the course in the next edition of the Pilates course or in another city)

Payment rules 

  • We operate on a first-come, first-serve basis with no exceptions.
  • To secure your place on the course the payment should be made upon registration.
  • We allow 5 calendar days to receive payment before your place is given to another person that has paid.
  • After 5 calendar days have passed, and we haven't received any payment, you will need to register again if places are still available.
  • There is no possibility to extend the 5 calendar day period. Registrations are not accepted if you have already registered and the initial 5 days have not elapsed.
  • If we have received a late Early Bird payment (i.e. you registered for Early Bird but we haven't received a payment within 5 calendar days) you will be switched to the Regular Price as outlined in our Terms & Conditions. No exceptions will be made.
  • If you have signed up at the Regular Price or Early Bird price and we haven't received the full amount from you before the start of the course, then you will be subject to Instalment payments.

 

Payment options 

Early Bird

This offer is only available on selected courses, dates or locations.

When displayed, the offer expires  28 calendar days before the start of the course.

If you do see this offer we advise you to take action and get this great course at a special price!

Regular Price

Payment must be made in full and received by us before the course starts. Please take into account that bank transfers may take time and we operate on a first come first serve basis with no exceptions as outlined in PAYMENT RULES.

 

Payment methods

Once you register, you will be guided through the payment process.

  • Bank transfer
  • Paypal
  • Credit/Debit Card
  • Cash payments are not accepted

 

If you encounter any issues with payment and you have read our FAQ page, please reach out via the Contact section.

Nearest Courses

Cork
Dublin
Galway
Limerick
Newry