In the world of constant rush, intense days at work, people live stressful lives. Gym/ Leisure members are often looking for classes which will help them unwind, stretch and relax.
More and more clubs look for instructors with such skills. Please see our wide offer of courses designed towards the field which can be described as Body and Mind.
We believe that we can create a better world of fitness filled with healthy and happy people.
We believe that our experience and knowledge can be passed on to our students so that they get the best of Chilled out Fitness.
We are sure that club members and clients will be only delighted to be taught by creative and skilled instructors. Our courses are run in small groups only so that we can focus on each and every student.
It is very important to us that the students are best equipped with knowledge.
Healthy and effective fitness is an open mind which is based on studies, thoughts, and conclusions as well as the needs of the ever-changing markets.
Here you can find all the information you need on Pilates, Flexibility, Mobility, and Stretching.
We are kindly inviting you to check our courses in 4 locations. ( Galway, Dublin, Limerick, Cork)