WINTER COURSES STARTING JANUARY 2023

ProFi Fitness School, Publication date: 29-08-2022

The Personal Trainer & Nutrition® is delivered as a hybrid model meaning the modules will be in the gym & online with a tutor. The course is fully accredited by Reps Ireland and includes a broad variety of modules: 

ONLINE:

☑️Anatomy & Physiology
☑️Online Personal Training & Fitness Coaching
☑️Nutrition
☑️Mindset & Stress Management
☑️PT Mentorship & Growth Strategy
☑️Programme Design
☑️Functional Training
☑️Mobility & Flexibility
☑️Pre & Post Natal Training

IN THE GYM:
☑️Cardio Fitness Programming
☑️Basic Exercise Technique
☑️Scaling Workouts
☑️Myover40 - Introduction
☑️Mobility & Flexibility
☑️Programme Implementation

THE COURSE IS AVAILABLE IN CORK, GALWAY, DUBLIN, LIMERICK, CARLOW, BANAGHER AND CASTLEBAR.

 

The PFS Pilates® is also delivered as a hybrid model. There are for days in the Gym and 7 days online.

Modules will include: Anatomy & Physiology (Online) and Pilates Practical Days in the gym/studio.

THE COURSE IS AVAILABLE IN CORK, GALWAY, DUBLIN, LIMERICK AND WARERFORD